[nytimes.com – 2022.01.24] It’s time to start feeding your brain. For years research on healthy eating has focused primarily on physical health and the link between diet, weight and chronic disease. But the emerging field of nutritional psychiatry studies how foods can make us feel. “Many people think about food in terms of their waistlines, […]
The Best Brain Foods You’re Not Eating Read More »
[Milan, Italy – 2022.02.09.] 직물 관리 산업을 위한 엑스포디터고 장비쇼가 오는 10월 21~24일 이태리 밀란의 피에라 밀라노 컨벤션 센터에서 개최된다. 주최 측은 개최 8개월을 앞두고 벌써 160개 회사가 참가를 결정했다고 밝혔다. 이러한 참여도는 직물 관리 산업을 위한 새로운 상품과 아이디어를 보여주기 위해 만나고자 하는 열망을 분명하게 보여준다. 이번 쇼에서는 드라이클리닝 및 세탁 장비, 피니슁 장비,
엑스포디터고 인터내셔널 장비쇼 오는 10월 개최 Read More »
[Milan, Italy – 2022.02.09] The ExpoDETERGO International for the textile maintenance industry will take place on October 21~24, 2022 at the Fiera Milano convention center in Milan, Italy. The organizer state that 160 exhibitors already confirmed participation eight months prior to the event. A clear signal of the desire to meet in order to show
Plan for ExpoDETERGO International in October Read More »
식사 습관을 바꾸는게 쉽지 않지만, 신경을 쓸 때 음식 제한 없이 식단의 질을 높일 수 있다. [nytimes.com – 2022.02.07] 자신에게 이 간단한 질문을 던져본다: “이걸 먹으면 내가 어떤 기분이 될까?” 이 습관을 들이면 음식을 제한하는 위험 없이 식단을 향상할 수 있다. 평생 다이어트를 하는 사람들에게 가장 큰 도전 중 하나가 음식 제한을 중단하고 내 몸의
음미하고, 축하하고, 인식하라: 건강한 식사를 위한 8가지 교훈 Read More »
It’s not always easy to change your eating habits, but mindfulness can help you improve the quality of your daily diet, without food restrictions. [nytimes.com – 2022.02.07] Asking yourself this simple question: “How will eating this make me feel?” This will help improve the quality of your diet without the perils of food restriction. One
Savor, Celebrate and Pay Attention: 8 Lessons From the Eat Well Challenge Read More »
[dailyherald.com – 2022.02.03] Mount Prospect village board members passed an ordinance Tuesday that will free the owners of a former dry cleaning site with a history of environmental issues from further remediation obligations. The property owners in return have agreed to indemnify the village from possible cleanup costs down the road. The former site of
Mount Prospect reaches deal over contaminated former dry cleaning site Read More »