How Walking Can Build Up the Brain
07/14/2021
[nytimes.com – 2021.07.14] Exercise can freshen and renovate the white matter in our brains, potentially improving our ability to think and remember as we age,
Do We Really Need to Take 10,000 Steps a Day for Our Health?
07/07/2021
[nytimes.com – 2021.07.06] Fitness tracking devices often recommend we take 10,000 steps a day. But the goal of taking 10,000 steps, which many of us
The Health Benefits of Coffee
06/18/2021
[nytimes.com 2021.06.14] Americans sure love their coffee. Even last spring when the pandemic shut down New York, nearly every neighborhood shop that sold takeout coffee
What to know about tick bites
06/10/2021
The Weather Channel recently announced that most of the U.S. will be a “a tick time-bomb” in 2021. The spring months mark the beginning of
We’ll Probably Need Booster Shots for Covid-19. But When? And Which Ones?
06/06/2021
We’ll Probably Need Booster Shots for Covid-19. But When? And Which Ones? Scientists are asking a lot of questions about Covid-19 booster shots, but they
FDA approves obesity drug that helped people cut weight 15%
06/04/2021
[apnews.com – 2021.06.04] Regulators on Friday said a new version of a popular diabetes medicine could be sold as a weight-loss drug in the U.S. The