
Scientists Find No Benefit to Time-Restricted Eating
In a yearlong study, participants who confined meals to certain hours lost no more weight than those who ate at any time. [nytimes.com – 2022.04.20]

In a yearlong study, participants who confined meals to certain hours lost no more weight than those who ate at any time. [nytimes.com – 2022.04.20]

[washingtonpost.com – 2022.03.21] People who had covid-19 were at greater risk of developing Type 2 diabetes within a year than those who managed to avoid

[nytimes.com – 2021.12.28] Eyelid spasms, while annoying, are “rarely a sign of something serious,” said Stephanie Erwin, an optometrist at Cleveland Clinic’s Cole Eye Institute.

[nytimes.com – 2019.11.27] Walk into a health food store, or even a drugstore, and you’re likely to find an entire aisle, maybe two, dedicated to

The new British research is the first to reveal striking differences in areas of the brain based on scans taken before and after a coronavirus

Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. [nytimes.com – 2018.09.03] “Use it or lose it.” I’m sure you’re